Great Northern Trading Company

I don't know about you, but I sure enjoyed listening to Leenia Hopkins at the last MOPS meeting. What great information! She did share about Azure Standard Food company, and I wanted to share with you the link. Like she said, you will want to order from The Great Northern Trading Company in Wenatchee to get local delivery and a better rate. (My dad actually started Great Northern, and sold it to the Bertrem's several years ago.)

I hope you all walked away with some great tips and information... and a yummy meal as well! A BIG THANK YOU to Lennia!!! What a blessing!

Wrestling is starting for boys age 4-12

Youth wrestling begins

Cascade Youth Wrestling for ages 4 through 12 begins with a first practice on Tuesday, Jan. 26 from 6:30 to 7:30 p.m. in Cascade High School wrestling room. Wrestlers may sign up at the first practice or call 548-7855. (e2,3)

Empty Bowls

The Empty Bowls Festival is coming again. Wanted to let you all know that family painting day is coming up on Saturday January 23rd from 9am - 5:30 pm. This will be held at the Peshastin Head Start building.

This event is so fun. If you have never done it before, check out this link for more information. We did it last year for the 1st time & loved it!

Empty Bowls

Body After Baby

Wow! What an awesome MOPS this morning. Those of you that missed: We were fortunate to be able to hear from Erika Enloe - fitness guru & personal trainer.

She told us of some excellent exercises to try at home.

Erika mentioned she teaches classes at Balance Point. I wanted to let you guys know the schedule there...

Balance Point Schedule

She also mentioned her business "Active Girl". Looks like such a great and fun thing to try! Here is the link to the website...

Active Girl Website