Wednesday, January 13, 2010

Body After Baby

Wow! What an awesome MOPS this morning. Those of you that missed: We were fortunate to be able to hear from Erika Enloe - fitness guru & personal trainer.
She told us of some excellent exercises to try at home.
Erika mentioned she teaches classes at Balance Point. I wanted to let you guys know the schedule there...


She also mentioned her business "Active Girl". Looks like such a great and fun thing to try! Here is the link to the website...





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